Log your check-ins
Close each activity with a short reflection on your experience.
Allenati. Ascoltati. Evolvi.
La prima app sportiva che non ti giudica
Download How I Did It
Track your activities, reflect on how you felt, and discover personal patterns over time.
What you can do with the app
Observe how you feel
Track satisfaction, energy, mindset, rest, and perceived intensity.
Discover personal insights
When patterns emerge, the app helps you notice them clearly.